Linka Crosby is a Certified Holistic Health Wellness Coach, Certified Personal Trainer, Certified Gym Instructor / Certified Raw Nutritionist, Colour Light Therapist, Aromatherapist, Author, Mentor, Speaker/AADP/IICT, YogaFIT instructor. Her expertise in these fields has seen her involved in the health, beauty and fitness profession for most of her life. She has studied many modalities designed to awaken our evolutionary potential and consciousness.
Linka’s approach to life is simple and inspiring – practising a conscious lifestyle in tune with Nature and Spirit. Her gift for creating greater levels of wellbeing is shared in this book, along with her wisdom and passion for life.
Her passion is to now to help others discover their full potential, radiance and vitality through nurturing body, mind, and spirit. Offering the experience of colour, light, and sound therapy, Linka complements her personal training with fitness and nutrition; relaxation; rejuvenation and regeneration; through advanced techniques and technologies - combining these as a facilitator for a better balance of health and wellness.
Linka has a strong passionate commitment to ongoing training; she stays updated on research in the health,nutrition and fitness industry. She believes that our body is important. It is the medium through which you experience reality. Your sense of aliveness and vitality, peace and relaxation, joy, sexuality, power and even intellectual enjoyment are all experienced through your physical body. The more alive it is - the more intense your sensation - the more richness of life you experience. Linka’s biggest asset in her lifestyle and guidance of others has been through good nutrition,Yoga and physical training, enhancing, promoting, a true balance of harmony and wellbeing for others. Linka's mission statement is Good Health is Good Wealth